Stress Management

Stress is considered by many a hallmark of modern life.  Yet, if we look at human history, when were human beings without stress?  Accordingly, the Rishis addressed this ageless human problem.  In this retreat, Swami Viditatmananda will unfold the wisdom of the Rishis on the topic of stress, dealing with such questions as: What is stress?  What are it’s causes?  Can one ever be free from stress?  If so, how?

A Video Course (Course Code – AVG8180) on Vedanta In Daily Life- Stress Management by Swami Viditatmananda Saraswati.